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November 09, 2012

My Journey on the Cabbage Soup Diet

My Version of the Cabbage Soup Diet.
I have been wanting to go on the Cabbage Soup diet for quite some time and as we are entering cooler weather, what a perfect time to begin. You can find the recipe at www.cabbage-soup-diet.com.

I added meat and potatoes to the soup for the rest of my family, I do not think that will affect the diet as long as I am not eating it today. Before putting the soup away, I separated the meat and the potatoes from the soup in separate containers and will save them for later in the diet. The program says to eat 2-3 bowls of soup a day. On this diet I will need to drink plenty of water. Well, here goes.

Day One

I decided I would start my day with a detox juice and have the soup for dinner.

Breakfast: Juice
I used 1 bunch of cilantro, lemon with peel, a 1/2 tsp. Brewer's yeast, 1 bottled water, and ten almonds in a blender. It made plenty that I had the rest for lunch.

Cilantro juice
I am not supposed to have meat nor dairy on this day but I ate two paper-thin slices of elk sausage (Bro. Smith's elk sausage, it really is the best elk sausage I have ever tasted!) with 1/2 C. low fat cottage cheese.

Okay, now I am going to start.

Dinner: Cabbage soup with  crushed dried chilies for flavor.
(The picture of the soup was taken on day four; that is why it had cheese)

Enjoy the cooler weather with a bowl of soup and stay warm.


1 comment:

  1. Your soup looks so yummy!!! I love cabbage so this sounds like my kinda diet! Feel free to send the pounds you shed my way, I'll take em! ;)



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